Swimming and Diving

Cai Hong Singh
Cai Hong Singh
Height: 5-8
Year: Sr.
Hometown: Point Roberts, Wash.
High School: Southpointe Academy
Position: Backstroke/Butterfly
Events: Backstroke/Butterfly

2017-2018 (Junior):
Singh dominated the short distance events her junior year holding the top-team marks in the 100 backstroke (55.71) and 100 freestyle (55.71) as well as setting a program record in the 200 free relay (1:31.40) and 200 medley relay (1:39.60). Singh also finished third on the team in the 50 free (23.51) and the 100 fly (55.33).

2016-17 (Sophomore):
Singh made up for missing much of the season's early going quickly, picking up Pacific's second-best time in the 100 Back (56.40) and third-best time in the 50 Free (23.49), 100 Fly (55.33), and 200 Back (2:05.33). She set personal bests in the 50 Free, the 50 Back (25.43), and the 200 IM (2:18.03).  Singh was on Pacific's second-place 200 Medley Relay team at the MPSFs that swam a 1:40.44 as well as the third-place 200 Free Relay team that swam a 1:31.73.

2015-16 (Freshman):
A member of the All-MPSF First Team, Singh swam a 55.22 in the 100 Back that was tops among Tigers.  She made the Second Team in the 100 Fly with a 54.03, the second-best time of a Tiger behind Kenna Ramey's school-record 52.57. Singh was a part of the 400 Medley Relay team that made the Second Team with a 3:40.39. She had Pacific's third-best time in the 200 Fly, swimming a 2:10.92.

High School:
Singh was named MVP of her high school team after setting a new provincial record in the 200 medley relay.  She was also a B-finalist twice in the 50 Back at Senior Nationals, in 2013 and 2014.  Singh was invited to the Canadian World trials in 2015.  In 2012, Singh took first in the 100 Back, 200 Back, 200 medley relay, and 400 medley relay at the SCM Provincial Championships.

Personal:
Singh is the daughter of Romi and Xiaobo Singh.  She has two brothers, one older and one younger.  Her younger brother, Tai Long, is also a swimmer.